Teddy Amenabar

Fear is a survival mechanism that can keep you from harm. But it can be maladapted for the modern world and make you feel afraid in a way that’s not helpful.

These blood-pressure-lowering drugs can calm the rapid heartbeat, shaky voice and trembling hands that can wreck a performance, work presentation or wedding toast.

Turns out a shoulder roll can drop your blood pressure, which may be the reason for the pleasurable sensation.

If you want healthier knees “motion is lotion,” one expert said.

Do you really need extra protein in your favorite coffee drink? We asked nutritionists.

A personalized approach that uses physical and psychological coaching may help some people manage their chronic, disabling pain.

To maintain or even strengthen bones as you age, it helps to load the skeleton with enough force, researchers say. Jumping around appears to provide this force.

5 warning signs of a heart attack, according to cardiologists

Gait training could be an effective way to mitigate arthritis pain for some people, a small study shows.

Emma Maria Mazzenga, 92, holds four world records for women over 90. Now, researchers are trying to understand the secret to her success.