Tara Parker-Pope

Studies show that even a modest reduction in drinking can lead to improvements in blood pressure, mental health and liver health.

Plus, how to avoid a common health insurance problem.

We also look at a surprising cause of varicose veins.

Cognitive behavioral therapy can significantly improve sexual dysfunction problems related to perimenopause and menopause, research shows.

In her weekly chat, Well+Being editor Tara Parker-Pope answered your questions about divorce.

It’s been a fun week watching the 2024 Paris Paralympics and reading some fantastic stories about the athletes and the sports they play.

Not only does research show avocado oil might be adulterated — there’s a big difference in quality between “unrefined” oils and highly processed “refined” products.

Discover effective tips to manage election stress and anxiety this season.

Yoga has long been associated with better physical flexibility and health, and now it is being linked to improved cognition, as well.

Tara Parker-Pope and Gretchen Reynolds answered your fitness questions in our weekly Well+Being chat.