Tanner Garrity

Pencil in this versatile bodyweight workout anytime, anywhere

After finishing the NYC Marathon, the Kenyan legend is headed for Antarctica

The Big Apple's best day of the year is back. Here's our preview.

People are living longer in coastal areas. Here's why.

People are living longer in coastal areas. Here's why.

The time trial is a great way to test a buzzy stat: VO2 max

We ran through the capital, chasing oysters and the ghost of Teddy Roosevelt

Running 26.2 this fall? Put this pro tip to good use.

Running 26.2 this fall? Put this pro tip to good use.

Confused? Get to know the Japanese philosophy of "tsundoku."

There's a certain age most Americans call it quits

The Spaniard is a master at activating his "muscle spindles"

Don't agonize over 10,000 steps. This method has science on its side.

Just 15 minutes of the old-school method could work wonders

I wore the barely-there tank for a recent road mile. It was divine.

Spurred by rapid development, the Music City is turning into the Muscle City

Choline is essential for cognitive function, and it's hiding in your egg carton

This isn't a workout — it’s how you stay ready for the next one

We ran through the Holy City, chasing bridge views and salted-lime lagers

Better balance, fewer injuries — longevity starts at ground level