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Tamara Pridgett

Tamara Pridgett

Beauty and Fitness Editor at Well + Good

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Email address
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Location
United States
Covering topics
  • Beauty
  • Fitness
Languages
  • English
Influence score
59
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Tamara Pridgett
wellandgood.com

An Editor’s Go-To Hair Products for Naturally Curly Hair | Well+Good

This editor’s go-to hair products for naturally curly hair include the Briogeo Curl Defining Creme, the Olaplex No. 5 conditioner, and more.
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9 Best Running Shoes for Wide Feet, Podiatrist-Approved 2021| Well+...

The best running shoes for wide feet are the Brooks Ghost 14, Hoka One One Clifton 8, and New Balance Fresh Foam 1080v11, according to a podiatrist.
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15 Best Acne Scar Treatments, According to Dermatologists | Well+Good

The best acne scar treatments include Faded by Topicals, SkinCeuticals C E Ferulic Serum, Eadem’s Milk Marvel Dark Spot Serum, and more.
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30-Minute Full-Body Pilates Workout for All Levels | Well+Good

This 30-minute full-body Pilates workout for all levels is equal parts gentle and challenging, and will leave your muscles and mind feeling refreshed.
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Glossier Universal Pro-Retinol Review | Well+Good

The Glossier Universal Pro-Retinol was created to prevent and reduce acne, fine lines and wrinkles, and improve the tone and texture of your skin.
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How To Start Strength Training for Beginners | Well+Good

Two trainers share their tips for how to start strength training, including starting with your bodyweight and training three times a week.
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8 Best Foldable Rowing Machines for Small Spaces 2021 | Well+Good

The best foldable rowing machines include the Concept2 rower, the Hydrow rower, the NordicTrack RW 900 rowing machine, and more.

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wellandgood.com

Why 3 Minutes Is Enough to Reap the Benefits of Meditation | Well+Good

A three-minute meditation can reset your mind and body, calm your sympathetic nervous system, and strengthen your parasympathetic nervous system.
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How a Pixie Cut Impacted Black Women’s Definition of Beauty | Well+...

The pixie cut is synonymous with Black beauty, and women who have had a pixie speak to its impact on their definition of beauty.
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The Benefits of Period Tracking To Optimize Your Workouts | Well+Good

Experts recommend period tracking to optimize your workouts. I tried it for a month—and here’s what happened.
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Meet the Future of Fitness: High-Tech Wellness Tests That Help You ...

The growing availability of health related fitness tests allow any fitness enthusiast to optimize their workouts for their physiology.