Shelby Traynor

SCAD causes heart attacks in healthy women under 50, and the high recurrence rate leaves many survivors living in fear.

For people with PTSD, flashbacks can be an unwelcome and distressing experience. To tackle this problem, researchers have turned to Tetris.  Yep - the falling blocks puzzle game from the '80s. Today, we discover how Tetris can be used to treat trauma.  If you'd like to listen to more All in the Mind, check out our episode The confusion around concussions. 

You've probably been warned against dwelling on the past, but revisiting fond memories can improve the physical and mental wellbeing of older people. Here are some tips you can use to connect with your loved ones.

There's a 100-year-old conundrum in physics that we're still yet to untangle, and it has to do with the very nature of space-time itself.

Is your water bottle etched with words of encouragement, urging you to "keep chugging" because you're "almost there"? What happens if you don't drink up?

What causes pimples, why do teenagers get them, and should I pop them?

We look at the evidence behind some of the most common ingredients found in skincare products that claim to reduce the appearance of wrinkles and dark spots.

You’ve probably heard that breakfast is the ‘most important meal of the day’. But is that true and when did bacon, eggs, or cereal become part of our morning routine?

Despite common belief, exercising until it hurts isn’t necessarily a sign you’re making progress in the gym. So what can help you build muscle?

The right balance of benefits vs risks of sunlight will look different from person to person, but there are ways to ensure you’re on the right track when it comes to getting what you need.