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Serafina Kenny

Serafina Kenny

Junior Health Reporter at Business Insider

Contact this person
Email address
s*****@*******.comGet email address
Influence score
64
Location
United States
Languages
  • English
Covering topics
  • Health & Medicine

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Recent Articles

businessinsider.in

An 83-year-old doctor and triathlete transformed his health in his 40s. He shares his 4 key diet ...

Dr. Joseph Maroon is an 83-year-old practicing neurosurgeon who competes in triathlons.Maroon uses four key diet principles to boost his health and longevity.An 83-year-old doctor and triathlete who transformed his health in his 40s shared the diet principles he believes have helped him to live a long, healthy life.Dr. Joseph Maroon, a neurosurgeon at the University of Pittsburgh Medical Center and panelist at the recent Global Aging Consortium, told Business Insider he struggled to climb a flig…
almost 2 years ago
businessinsider.in

A longevity doctor shares 5 simple things she does to try to live l...

Dr. Florence Comite is a precision medicine doctor whose focus is helping her patients live longer.She does five things that she hopes will boost her longevity.A precision medicine doctor shared the five simple things she does to try to live longer with Business Insider.Longevity is a buzzy topic, with characters like multimillionaire tech exec Bryan Johnson spending $2 million a year on experimental treatments, and health tech companies trying to muscle in on the burgeoning interest.Luckily, fo…
almost 2 years ago
businessinsider.in

A 79-year-old triathlete didn't get fit until her 40s. She shared h...

Cherie Gruenfeld didn’t start her fitness journey until her 40s. Now she’s 79 years old and training for her 29th Ironman Triathlon.In her 40s, Cherie Gruenfeld was active but not fit. But that changed when she watched the Boston Marathon on TV one morning in 1986.Gruenfeld was working a demanding sales and marketing job in Boston, and didn’t think much about fitness apart from going on the occasional hike and bike ride. But by the time the marathon was over, Gruenfeld had decided she would run…
over 1 year ago
businessinsider.in

Scientists share one easy swap you can start doing today that could...

People who watch lots of TV are more likely to be unhealthy as they age, a study found. But swapping just an hour of TV for a walk could help you age better, the scientists said.Watching less TV might help you live longer, new research suggests.Researchers from the Harvard T. Chan School of Public Health investigated how sedentary behavior and light physical activity affected people’s chances of aging healthily.By 2050, 20% of the world’s population is projected to be over 65, the researchers sa…
over 1 year ago
businessinsider.in

3 healthy snacks a dietitian eats that are tasty alternatives to ul...

Most people in the US snack, but lots of snack foods are ultra-processed.Ultra-processed foods have been linked to health conditions like cancer.A dietitian shared three healthy snacks she enjoys as tasty alternatives to ultra-processed foods with Business Insider.Research suggests about 20% of the calories Americans consume comes from snacks, and 90% eat between one and three snacks each day. Snacks are often ultra-processed, meaning they’re made using methods and ingredients that you can’t eas…
over 1 year ago
businessinsider.in

4 simple habits that will help you keep fit throughout life, from a...

People are living longer and want to know how to stay healthy to enjoy those extra years.Starting healthy habits as early as possible can help us to stay fit and active as we age. People are living longer. By 2050, three times as many people are expected to live to 80 than in 2015, according to the World Health Organization.While it’s never too late to make positive changes, staying fit and healthy in those extra years requires setting up healthy habits when we’re younger.Lauren Hurst, a persona…
over 1 year ago
businessinsider.in

4 traits shared by fit and active older people, according to a pers...

Exercising at all stages of life boosts health and longevity.A personal trainer who helps keep older people active noticed they share certain traits. Everyone knows that exercise is good for your health and can help you live longer.But CDC data suggests that most people don’t do the 150 to 300 minutes of moderate physical activity or 75 to 150 minutes of vigorous physical activity each week that the US Department of Health and Human Services recommends.Lauren Hurst, a personal trainer who specia…
over 1 year ago
businessinsider.in

Alev Kelter helped the US win its first medal in rugby. She prepare...

Kelter scored her team's first points in the historic match where US rugby won their first-ever Olympic medal, a bronze.
over 1 year ago
businessinsider.in

A 91-year-old interior designer still plays golf. She shared her th...

An interior designer and golfer shared three tips for staying as active as she is in her 90s.
over 1 year ago
businessinsider.in

I tried to be less sedentary at work so that I'll live longer — but...

Sitting all day has been linked to higher chances of dying early, so I wanted to make my workday less sedentary. Here's what worked and what didn't.
over 1 year ago
businessinsider.in

A top nutrition scientist had a stroke at 53. Here did two things t...

After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.
about 1 year ago