Sarah Simpson

Asphalt instead of concrete less expensive, stands up better to wear

Peewee, Bantam, Junior Bantam and Midget in action

Course will be led by Mill Bay resident Matt Sager, star of the History Channel’s Lost Car Rescue

After years of injuries, long COVID and a major move abroad, triathlete Desirae Ridenour is winning again—and aiming for Olympic qualification

Duncan's Shadynn Smid represented Canada at the FIBA 3x3 Youth Nations League

The Athletic Leadership Award is given to a student who has shown exceptional leadership

Shawnigan Lake School medalled in three events

A look back at the history of the Cowichan Lake area

Quw'utsun senior boys rugby team beat Shawnigan Lake School's top 15 for first time

A look back at the history of the Cowichan Lake area