Sarah Ballantyne

Symptoms of Autoimmune disease vary considerably. Autoimmune diseases may account for as much as half of all chronic diseases suffered by

The Paleo Mom is a scientist turned health educator and advocate.

The benefit of basing a dietary template on scientific evidence is that it’s effective. the AIP is now supported by clinical trial evidence!

The collagen supplement market is booming. There’s gelatin, collagen protein, collagen peptides, hydrolyzed collagen, collagen hydrolysate, marine collagen, multi-collagen, bone broth collagen, and bone broth protein, each packaged and sold in an ever increasing collection of products, from protein powders to protein bars, cookies, beverages, coffee creamers, capsules, gummies, and more.

I want to celebrate all of the new awesome books created by leaders in the AIP Community this year!  Every single one of these is an excellent resource! 

The Autoimmune Protocol e-book is your up-to-date, all-in-one guide to jump-start your healing with the AIP today!

Genetic testing can give us insight into our own health and, more importantly, our optimal diet and lifestyle choices given our genetic predisposition.

This recipe isn’t much different from a traditional barbacoa and the amazing combination of flavors will make this a winner even if you’re not AIP.

I’m crazy excited to finally be able to release the full pilot episode of Paleo Bites, the television show that I’ve been working on for the last two years!

No matter which angle we approach it from, the answer is the same: humans are very clearly omnivores. But, how much meat and veggies should we eat?