Sarah Ballantyne

I’m crazy excited to finally be able to release the full pilot episode of Paleo Bites, the television show that I’ve been working on for the last two years!

This recipe isn’t much different from a traditional barbacoa and the amazing combination of flavors will make this a winner even if you’re not AIP.

Genetic testing can give us insight into our own health and, more importantly, our optimal diet and lifestyle choices given our genetic predisposition.

The Autoimmune Protocol e-book is your up-to-date, all-in-one guide to jump-start your healing with the AIP today!

I want to celebrate all of the new awesome books created by leaders in the AIP Community this year!  Every single one of these is an excellent resource! 

The collagen supplement market is booming. There’s gelatin, collagen protein, collagen peptides, hydrolyzed collagen, collagen hydrolysate, marine collagen, multi-collagen, bone broth collagen, and bone broth protein, each packaged and sold in an ever increasing collection of products, from protein powders to protein bars, cookies, beverages, coffee creamers, capsules, gummies, and more.

The benefit of basing a dietary template on scientific evidence is that it’s effective. the AIP is now supported by clinical trial evidence!

The Paleo Mom is a scientist turned health educator and advocate.

Symptoms of Autoimmune disease vary considerably. Autoimmune diseases may account for as much as half of all chronic diseases suffered by

I have been working on this recipe on and off for years, going through dozens of iterations to get the perfect shortbread texture using combinations of grain-free flours and starches for the bottom layer of these custard bars.