Sabrina Carnevale

John Krestanowich took a more than quarter-century break from running but his return to the sport last year couldn’t have come at a better time.

A new national report from the Menopause Foundation of Canada (MFC) found that nearly 50 per cent of women feel unprepared for menopause. In fact, many women are experiencing it without the basic knowledge of symptoms that can negatively impact their day-to-day living.

Stacey Bazak woke up one morning three years ago and decided to take control of her health — and ultimately her life. It was December 2020 and her 40th birthday was fast approaching. “I was really sca...

For many, making friends as an adult is hard. As you get older, your responsibilities grow, so the time for your social life lessens as you prioritize career goals, family and other life opportunities...

Canada’s health-care systems have adapted and evolved at an unprecedented rate since the start of the COVID-19 pandemic nearly four years ago. A recent research report from Deloitte Access Economics r...

In a music scene traditionally dominated by men, a local workshop is empowering underrepresented genders to redefine the traditional DJ scene. Mariana Cañadas — known as M.C. LUV — has always been drawn to music. From playing instruments by ear in her youth to singing alongside musicians, her journey eventually led her to DJing, a passion close to her heart. “When I would go to DJ parties growing up, I always had fun picking out the songs.

In a world where work often takes precedence over well-being, one Winnipeg business owner is overhauling the landscape by investing in the health and happiness of his employees. Justin Thor’s passion...

A Winnipeg Jets sniper and a winner of a Canadian reality show are teaming up to fight Parkinson’s disease. Left-winger Kyle Connor and U-Turn Parkinson’s founder Tim Hague have joined forces for the inaugural Team 81 Ride for Parkinson’s, which kicked off Saturday and wraps up Wednesday. Hague, who won the first season of the reality TV show The Amazing Race Canada with his son, Tim Jr., is the founder and director of U-Turn Parkinson’s, a wellness centre in Winnipeg dedicated to helping people living with Parkinson’s through exercise and wellness programs. NIC ADAM / FREE PRESS The Team 81 […]

Last month, I came close to losing my dad. It was a typical Thursday afternoon when my sister, Luisa, and I got a text from our mom, Gina. She said she had called emergency services because our dad wa...

Twenty-five years after walking the halls of their high school, they came back to reconnect — and ended up leaving something behind for those just beginning their journey.