Ruby Warrington

We’ve been in survival mode during COVID. With the end of the pandemic in sight, let’s start working to end those unhealthy habits we’ve developed.

Plus, one woman who tried it and gave up drinking for good.

A look at the rise in non-alcoholic spirits and beverages — and which to try.

The sober curious movement is all about finding what works best for you when it comes to alcohol. Here’s everything you need to know, from how the movement started to why some folks aren’t on board with the idea.

While researching young adult ministry, I discovered the younger generation had something to teach me about my approach to alcohol.

Life in lockdown requires a strange kind of focus. Namely the ability to accept what each day brings. You can’t allow yourself to be hijacked by thoughts of worst-case scenarios. You also can’t be

“Shy and bookish by nature, I now found myself nailing deadlines by day and downing pints of lager at night. I began to use booze as a crutch—a glittering yet precarious bridge across the ‘isn’t my life fabulous’ gap.”

Millennials’ thirst for nonalcoholic drinks is growing, and the trend is extending beyond Dry January.

In this new decade we have new wellness trends to look forward to like forest bathing. Here’s what you can count on for wellness in 2020.

MultiBrief: 10 health hacks for 2020  MultiBriefs Exclusive

“The only thing you miss out on by not drinking is … getting drunk!”

With many of us making a conscious decision to adopt the slow living lifestyle, this year will be about leading a mindful and organic life that promotes balance, relaxation, and convenience. The top health and fitness trends of 2020 will help you stay as fit as a fiddle.

Americans still drink. But in 2019, it became cool to drink less.

In an extract from her book ‘Sober Curious’, Ruby Warrington talks FOMA – Fear Of Missing Alcohol – and how you can conquer it...

As part of a growing trend towards low- and non-alcoholic drinks, South Africans are increasingly embracing the millennial idea of ‘mindful drinking’.

Why so many Millennials and Gen-Zers are choosing to abstain from booze

Better sleep and more alert – some Sonoma choose a life without booze.

A woman was afraid that if she gave up drinking she wouldn’t be able to socialize or have good sex. Here is what she learned when she got sober.

It starts with a lime wedge and a handful of fresh basil — as fresh as you can get, Jenna Petersiel tells me. She drops one ice cube into a shiny silver shaker, followed by the bundled herbs and sliced citrus, and then muddles it all down. She works into the stems and skin, diffusing …

Influencers are taking a sober second look at drinking culture – but for whose benefit?