Ron Kaspriske

If you're bored with the 30- to 45-minute routine you've developed on the treadmill, stationary bike, rower or elliptical, then we've got good news for you.

It's time to deal with your forward-head-posture issues before they get even worse.

Rules of Golf Review: I took an unplayable but my drop ended up in an even worse spot. What happens now?

Rules of Golf Review: I'm searching for my ball in the rough and accidentally kick it. Penalty or not?

These nerves are often the culprit in nagging back and leg aches for golfers

The Rules of Golf are specific when it comes to what you must do before your ball is officially considered lost.

While many average players struggle with the rotational and vertical components of a quality swing, this lateral shift isn't nearly as difficult to achieve.

There’s a reason enlightened players carry a Sharpie in their golf bag. Identifying that the ball you’re about to play is actually yours is like Golf 101, right? Surprisingly, playing the wrong ball happens a lot more frequently than you might expect. And it’s not just rank-and-file golfers that violate this rule. There have been a number of incidents on the pro tours in recent years where golfers have played the wrong ball with disasterous—and expensive—consequences. Mark Hensby was assessed a…

The Skinflow Recovery Pen might be just what you need to heal.

Rules of Golf Review: It was only a tap-in, but my opponent raked his putt into the hole. Is that legal?