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Richard Sima

Richard Sima

Brain Matters Columnist at The Washington Post

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Location
United States
Languages
    Covering topics
    • Health & Medicine
    • Science

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    Recent Articles

    washingtonpost.com

    Column | 4 lesser-known signs you may have ADHD as an adult

    The condition can look different in adults than in children. Here are some symptoms that can be easy to miss.
    washingtonpost.com

    Column | At 80, he’s a top dementia expert. Here’s how he keeps his...

    Researcher Ron Petersen says there are simple things we can all do for healthier cognitive aging.
    washingtonpost.com

    Here’s how much a flu vaccine may lower your dementia risk

    Research suggests that older adults who get the vaccine may have a 40 percent lower risk of Alzheimer’s than those who do not.
    washingtonpost.com

    Column | 3 science-backed ways to help your brain clear out waste

    Column | 3 science-backed ways to help your brain clear out waste
    washingtonpost.com

    ‘Long flu’ can linger for months. Here’s how to reduce your risk.

    Persistent symptoms can harm the lungs and other organs, including the brain.
    washingtonpost.com

    Column | Taking care of grandchildren may help slow cognitive decline

    Beyond giving you a sense of joy and meaning, grandparenthood may be linked to a lower risk of dementia and even a younger-looking brain, evidence suggests.
    washingtonpost.com

    Column | Concussions may raise dementia risk. Here’s how to protect...

    Commonly caused by falls in older adults, concussions are linked to an 18 percent increased risk of Alzheimer’s disease.
    washingtonpost.com

    Column | The surprising science of how focusing your attention may ...

    Researchers found that people who distracted themselves from an itch actually had worse inflammation than those who didn’t.
    washingtonpost.com

    Column | We asked scientists: Is it okay to use a little bit of can...

    Here’s what to know about the latest research on cannabis and health risks.
    washingtonpost.com

    3 things to try to improve your brain health

    Keeping your mind active can help offer protection for years to come.
    washingtonpost.com

    Column | 7 science-backed things to do on your phone that are bette...

    Scrolling mindlessly can worsen your mood. Try this instead.