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Richard Sima

Richard Sima

Brain Matters Columnist at The Washington Post

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Location
United States
Languages
    Covering topics
    • Health & Medicine
    • Science

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    Recent Articles

    washingtonpost.com

    ‘Long flu’ can linger for months. Here’s how to reduce your risk.

    Persistent symptoms can harm the lungs and other organs, including the brain.
    washingtonpost.com

    Column | Taking care of grandchildren may help slow cognitive decline

    Beyond giving you a sense of joy and meaning, grandparenthood may be linked to a lower risk of dementia and even a younger-looking brain, evidence suggests.
    washingtonpost.com

    Column | Concussions may raise dementia risk. Here’s how to protect...

    Commonly caused by falls in older adults, concussions are linked to an 18 percent increased risk of Alzheimer’s disease.
    washingtonpost.com

    Column | The surprising science of how focusing your attention may ...

    Researchers found that people who distracted themselves from an itch actually had worse inflammation than those who didn’t.
    washingtonpost.com

    Column | We asked scientists: Is it okay to use a little bit of can...

    Here’s what to know about the latest research on cannabis and health risks.
    washingtonpost.com

    3 things to try to improve your brain health

    Keeping your mind active can help offer protection for years to come.
    washingtonpost.com

    Column | 7 science-backed things to do on your phone that are bette...

    Scrolling mindlessly can worsen your mood. Try this instead.
    washingtonpost.com

    Column | Books are good for your brain. But fiction has a surprisin...

    Reading fiction may strengthen the social skills we use to understand and connect with others.
    washingtonpost.com

    Column | One surprising perk of getting older: Fewer regrets

    There are silver linings to going gray.
    washingtonpost.com

    Column | Here’s what happens to your brain when you stop drinking a...

    Though even relatively low levels of drinking can cause harm, the brain can recover to an extent if you stop or cut back, evidence shows.
    washingtonpost.com

    Carly Simon reveals she has Parkinson’s. What to know about common ...

    Movement issues are a hallmark of Parkinson’s. But mood symptoms are possible, too.