Renee Onque

Known as "Health with Hunter" on social media, this nutrition and health coach recommends this healthy breakfast to feel your best.

At 88 years old, renowned actor Morgan Freeman doesn't plan to retire. Here's what he says is his secret to longevity.

Dr. Simon Feldhaus has 30 years of experience as a doctor, and has studied longevity for about 15 years. Here are his practices for optimal health outcomes.

Fashion designer and pop icon Victoria Beckham is known for her healthy habits. Here's how her wellness routine has shifted now that she's in her 50s.

Even if you walk the same amount of steps, focusing on longer intervals may lead to better health outcomes, a new study shows. Here's why.

Tracee Ellis Ross, actress and co-CEO of Pattern Beauty, shares how she found her purpose and launched a haircare business.

Pew Research Center asked 2,582 Americans ages 65 and older for their top advice for longevity. Here are the themes that stood out.

Over the years, Victoria Beckham's wellness practices have changed, but her diet remains mostly the same — and it draws heavily from the No. 1 diet for 2025.

Many people have never asked their relatives about their genetic health risks, a study shows. Here's how to start the conversation from a clinical psychologist.

Longevity expert Dr. Suzanne Ferree shares her daily diet for health and wellness. Here's why she says "the order of how you eat your food" matters.

The most successful people have morning routines that set them up for greatness. Here's how leading happiness expert Arthur Brooks starts his day.

Dr. Suzanne Ferree equips her patients with daily practices for optimal health. Here's how she structures her own routine for longevity.

Mustafa Ali-Smith and Semaj Davis created "a book club for music lovers" centered around an appreciation for vinyl records and in-person connection.

Andrew Bostinto, 100, has trained for bodybuilding for eight decades. Here's his secret to how he still competes in contests today.

Most Americans say their morning routine affects their wellness for the rest of the day. Yet, many have just five to 30 minutes of free time each morning.

Intuitive eating is "an approach that focuses on trusting your hunger cues," says dietitian Jinan Banna. In 2010, Taylor Swift was practicing the eating pattern.

In the 1960s, Jane Goodall stopped eating meat. "I became vegan for ethical reasons," she said earlier this year.

Andrew Bostinto still competes in bodybuilding at the age of 100. Here's why he says he won't stop pursuing his dreams.

Every morning, Martha Stewart has a homemade green juice filled with healthy foods. Its ingredients are great for brain health benefits.

Developing healthy, lasting friendships can lead to happiness and longevity. Here are tips from a psychology expert about how to find your community.