womansworld.com
If you suffer from migraines, you know that this type of splitting headache can leave you down for the count for hours or even days. And when one strikes, you want to do whatever you can to soothe away the pain and speed your recovery. The good news: There are simple strategies that can alleviate discomfort even once your migraine has become full-blown. Here, discover the latest science on migraines, why you might be prone them and the best migraine self-care strategies to soothe the hurt — and…
about 1 year ago