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Michael Easter

Michael Easter

Contributing Editor at Men's Health

Contact this person
Email address
m*****@*******.comGet email address
Influence score
59
Location
United States
Languages
  • English
Covering topics
  • Fitness
  • Nutrition
  • Men's Health

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Recent Articles

menshealth.com

How Guy Fieri Found HIIT, Got Fit, and Dropped More Than 30 Pounds

Jump to Guy’s Recipes From This StoryGUY FIERI IS preparing a sensible salad.It’s nearing lunchtime at Fieri’s 42-acre compound in California’s wine country, a stretch of rolling Steinbeckian earth that is the 1600 Pennsylvania Avenue of Flavortown, U.S.A.Fieri is dressed in a black tee and dripping silver bling as he commands the outdoor kitchen in his backyard. Wood in a Santa Maria grill is kicking up flames. A bulbous brick oven is at full tilt. And Fieri, knife in hand, is hot on this salad…
6 months ago
menshealth.com

Is Scarcity Brain the Reason You're Miserable?

ALMOST ANY BEHAVIOR is fine in moderation. But why do we suck so bad at moderating? Why do we keep eating when we’re full? Why do we keep shopping when we own too much? Why do we keep drinking when we’re already tipsy? Why do we scroll social media when it makes us miserable? Why do we binge-watch another episode even when we realize a more meaningful life beyond the screen is passing us by? Why do we get stuck doing the same thing we regret over and over and over?These behaviors are often fun a…
about 1 year ago
menshealth.com

5 Awesome Adventures to Have in Vegas Right Now

From bouldering to barber shops.
over 1 year ago
menshealth.com

This Backcountry Survivalist’s Burpee Challenge Helps You Build Grit

Training can’t prep you for the unknown—unless you get comfortable training in the unknown, like Laura Zerra.
over 2 years ago
menshealth.com

What Happens When the Army Needs 36,000 Kettlebells, Fast

This is the remarkable true story of the largest order of fitness equipment ever placed.
almost 3 years ago
menshealth.com

How the Keto Diet Became Palatable

The story of how bodybuilders, bio-hackers and hucksters rebranded the ketogenic diet
about 3 years ago
menshealth.com

How the Keto Diet Became Palatable

The story of how bodybuilders, bio-hackers and hucksters rebranded the ketogenic diet
about 3 years ago
menshealth.com

Taking the Stairs Is Your First Step to Being Fitter and Healthier

I recently spent a month in the Alaskan backcountry. I came home in the best shape of my life, but I hadn’t “exercised” the entire month. Life took effort. Getting warm required hauling firewood. Satiating my hunger and slaking my thirst meant hunting across tens of miles of rough land while wearing a heavy pack or hiking down to a stream and hoofing heavy water bags back to camp. Returning to camp each day required rucking across untamed, hilly land. Even rest wasn’t inactive—I had no chair, so…
about 3 years ago
menshealth.com

Use the '20-5-3' Rule To Make Yourself Happier and Stronger

The herd of 400-pound caribou was running 50 miles an hour and directly at me. The 30 animals had been eating lichen in the Arctic tundra in Alaska when something spooked them. I was sitting in their escape route. The ground began to vibrate once they cracked 100 yards. At 50 yards, I could see their hooves smashing the ground and kicking up moss and moisture. Then they were at 40 yards, then 35. I could hear their breathing, smell their coats, and see all the details of their ornate antlers. Ju…
over 3 years ago
menshealth.com

Are Saturated Fats Still Bad for Us?

Scientists are still struggling to agree on whether meat and dairy are unfairly maligned whole foods. With the release of new research, the dispute is heating up
over 3 years ago
menshealth.com

My Toughest Fitness Challenge Involved 100 Pounds of Caribou Meat

Adapted from the book The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self, by Michael Easter, out May 11 from Rodale Books. Copyright © 2021 by Michael EasterI recently found myself standing in the Arctic tundra, about 120 miles from civilization, in Kotzebue, Alaska, with half a year’s worth of dinner—100-plus pounds of caribou—strapped to my back. Gnarled four-foot antlers burst from the top of my pack, and my shoulder straps felt so weighty that I thought they mig…
over 3 years ago