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Michael Easter

Michael Easter

Contributing Editor at Men's Health

Contact this person
Email address
m*****@*******.comGet email address
Influence score
59
Location
United States
Languages
  • English
Covering topics
  • Fitness
  • Nutrition
  • Men's Health

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Recent Articles

menshealth.com

How Guy Fieri Found HIIT, Got Fit, and Dropped More Than 30 Pounds

Jump to Guy’s Recipes From This StoryGUY FIERI IS preparing a sensible salad.It’s nearing lunchtime at Fieri’s 42-acre compound in California’s wine country, a stretch of rolling Steinbeckian earth that is the 1600 Pennsylvania Avenue of Flavortown, U.S.A.Fieri is dressed in a black tee and dripping silver bling as he commands the outdoor kitchen in his backyard. Wood in a Santa Maria grill is kicking up flames. A bulbous brick oven is at full tilt. And Fieri, knife in hand, is hot on this salad…
menshealth.com

Turns Out, Being a Superfan Has Major Mental Health Benefits

Have you been feeling negative? Checked out? Just blergh? A little stanning might fix all that.
menshealth.com

The Murph Workout Is Brutal. But Its Origin Will Inspire You to Try.

It all begins with the story of Navy SEAL Lieutenant Michael P. Murphy's personal workout.
menshealth.com

Americans Spend 92 Percent of Their Lives Indoors. The 20-5-3 Rule ...

Americans spend 92 percent of their time indoors, and their physical and mental health are suffering. This three-number formula for how much time to spend in nature fixes that.
menshealth.com

The '20-5-3' Rule Prescribes How Much Time to Spend Outside

Use this three-number formula to make yourself stronger and happier
menshealth.com

The Murph Workout Is Brutal. But Its Origin Will Inspire You to Try.

It all begins with the story of Navy SEAL Lieutenant Michael P. Murphy's personal workout.
menshealth.com

Is Saturated Fat Still Bad for You?

Is Saturated Fat Still Bad for You?
menshealth.com

How Many Calories Do You Burn Walking With Weight? A New Formula Ma...

Michael Easter gets this question all the time. Here, he breaks down the formula he uses and why this number has been historically hard to calculate.
menshealth.com

How to Get Shredded at 50 – With the Exact Plan One Man Used to Rea...

He rebuilt his physique ahead of turning 50 by combining smarter strength training, recovery-focused cardio and sustainable dieting
menshealth.com

Getting a Six-Pack After 50 Is Possible If You Follow These 4 Funda...

Yes, you can sculpt a six-pack once you hit the big 5-0. Just follow these fundamental rules to make it happen.
menshealth.com

Antes de cumplir 50 años he conseguido ganar músculo y tener un 7% ...

El entrenador personal Bill Hartman reconstruyó su físico antes de cumplir 50 años combinando un entrenamiento de fuerza más inteligente, cardio enfocado en la recuperación y una dieta sostenible