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Matthew Solan

Matthew Solan

Executive Editor at Harvard Men's Health Watch

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m*****@*******.harvardGet email address
Influence score
41
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Location
United States
Languages
    Covering topics
    • Fitness
    • Health & Medicine
    • Nutrition
    • Men's Health

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    Recent Articles

    health.harvard.edu

    Advancing age and mental health disorders

    People have a 50% chance of developing at least one mental health disorder by age 75, according to some research. Among men, the most common are alcohol use disorder, depression, and anxiety disord...
    about 1 month ago
    health.harvard.edu

    How to get rid of belly fat

    Belly fat could be sign of too much visceral fat, which is stored within the abdominal cavity and surrounds vital organs. Building muscle mass with resistance training and doing aerobic exercise i...
    about 1 month ago
    health.harvard.edu

    Eggs have less effect than saturated fats on cholesterol levels

    A 2025 study found that eating large amounts of saturated fat raised LDL (andamp;ldquo;bad”) cholesterol levels in the body but dietary cholesterol from eggs did not....
    about 1 month ago
    health.harvard.edu

    What to do about pain “down there”?

    Chronic prostatitis/chronic pelvic pain syndrome is one of the more challenging conditions older men face. Doctors take a trial-and-error approach to managing symptoms, such as medication, myofasci...
    about 1 month ago
    health.harvard.edu

    Several risk factors in midlife may lead to dementia

    Researchers have found that high blood pressure, diabetes, and smoking had the greatest association with the likelihood of a dementia diagnosis as people age. Managing these issues could offer prot...
    about 1 month ago
    health.harvard.edu

    The need for walking speed

    Walking can be your primary form of moderate-intensity exercise if you increase the intensity, duration, and frequency of your workouts. You can adopt several workouts to increase pace and enduranc...
    about 1 month ago
    health.harvard.edu

    Prostate cancer diagnoses on the rise, says study

    More men are being diagnosed with prostate cancer, according to a 2025 study. Black men have a higher incidence of cancer and are twice as likely to die from the condition compared with white men....
    about 1 month ago
    health.harvard.edu

    Fitness apps may provide long-term motivation to stay active

    A 2025 study found that many people who use a fitness app to track their daily steps were able to maintain or increase their numbers over two years, suggesting the devices may have a long-term effe...
    about 1 month ago
    health.harvard.edu

    Maintaining a sense of purpose in later life may protect against de...

    In a 2025 study, adults 45 and older with a strong sense of purpose were 28% less likely to develop cognitive impairment or dementia compared with individuals who had a low sense of purpose....
    about 1 month ago
    health.harvard.edu

    Chronic insomnia may raise the risk of cognitive decline

    People who suffer from chronic insomnia are more likely to develop cognitive problems and score lower on thinking and memory tests compared with individuals without chronic insomnia, a 2025 study s...
    about 1 month ago
    health.harvard.edu

    Intensive care patients are at high risk for falls and injuries whe...

    People who are hospitalized and stay in an intensive care unit have a high risk for home falls and injuries after being discharged, according to a 2025 study. Implementing physical therapy and incr...
    about 2 months ago