Mared Gruffydd

Lucas Tindall, Mike and Zara Tindall’s youngest son, resembled his father last weekend as he clambered over a fence and ran onto the field where Mike was playing. A body language expert called the two-year-old a “mini Mike” and explored what his behaviour can reveal about Mike and Zara’s parenting techniques.

For Mark Bryan, 63, clothes are “genderless”, and so he wears everything from a skirt suit and heels to a dress and knee-high boots to his day job. The father-of-three, who is heterosexual and works as an engineer, said his wardrobe is “50 percent women’s clothing”.

Healthy looking hair is vital for a youthful appearance, but it is not always easy as one ages, especially if heating products and dye have been used on the hair for many years. However, there are simple daily steps one can take to achieve thicker, fuller locks.

Judith Russell, 49, from Darlington in County Durham, used to have 10 cups of hot chocolate a day, as well as lasagne for breakfast, before she decided she’d had enough. She exclusively told Express.co.uk she was “addicted to food” and decided to do something about her weight before her health deteriorated further.

The hands and neck are two body parts that give one’s age away as the skin there is thinner than anywhere else. However, there are simple ways to reduce the appearance of ageing on these body parts, a doctor exclusively told Express.co.uk.

When Richard Walker was forced to turn back just over 100 metres from Everest’s summit in 2011, he knew he’d return. The mountain and himself had “unfinished business”. So, when the Executive Chairman of food retailer Iceland decided he wanted to raise money towards helping the fight against Dementia, the disease that killed his mother two years ago, choosing to climb Everest was a no brainer.

Queen Letizia of Spain seems to have embraced her grey hair as white strands have started to come through her brunette locks. A hair expert spoke exclusively to Express.co.uk about why everyone should embrace their grey roots - and how to do so while still looking youthful and on-trend.

Sophie, Duchess of Edinburgh has arrived Westminster Abbey to attend the annual Commonwealth Day Service. She joines King Charles, Queen Consort Camilla, the Prince of Wales, the Princess of Wales, and her husband, the new Duke of Edinburgh. Sophie looked stunning in a cream coat dress.

Meghan Markle was seen in West Hollywood last week leaving a brunch spot and heading towards her car. Accompanied by an assistant, the Duchess’ behaviour with her was “interesting”, according to a body language expert.

Racegoers have arrived Cheltenham Racecourse for the third day of the festival. Named St Patrick Thursday as it marks the day before St Patrick’s Day, today saw many festival attendees wearing green.