Madeline Holcombe

Experts say to delay your kid’s first smartphone. But maybe this holiday season is the one in which you will take the plunge. These guidelines can help.

Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you are trying to maintain healthy habits?

Many people know about the importance of being less sedentary, but a new study shows just how much you need to move for a lower risk of heart disease.

Traditionally, masculinity has come with a societal expectation of keeping a wall between yourself and others. Rethinking the limitations of masculinity may make a difference.

Kraft Heinz is removing its Lunchables meal kits from the national school lunch program, months after Consumer Reports raised concerns about high levels of sodium in the kits.

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do more than walk a few steps, experts say.

Cutting social media out may not feel like a realistic option, but making changes to how you use it can make a big difference to your mental health, experts say.

The chemicals are called EDCs, and they are likely already in your home. Here’s what researchers know about their potential health impacts and what to do about them.

Making new, deep connections can feel daunting. But a few changes to what you are already doing in your day may help you feel less lonely.

Some people are concerned about chemicals in their cleaning supplies –– others, not so much. Experts share how consumers should think about the contents in cleansers.