Madeline Holcombe

A new study shows the positive impact gender-affirming hormone therapy, or GAHT, can have on the depression rates for transgender adults.

Bullying, substance abuse, anxiety and depression don’t always affect teen boys and girls equally, according to a new survey. Here’s how teens see their experiences.

If you’re in a rut, you may end up in your pajamas all day. But doing one small thing such as putting on your sneakers can kick you into high gear, experts say.

Insomnia is a big problem for older adults, and many researchers have said exercise is a good solution. Working out with weights helps the most, according to new research.

Divorce is common, but it’s also one of the most stressful life events. Experts share how to think through whether it is time and how you should approach it.

I’ve told everyone I know that I hate running, but I do get why it’s good for my mental and physical health. Here’s how I learned to enjoy it after trying it out for a month.

Want to protect yourself against diseases like dementia, stroke and depression? Reduce sedentary behavior and start exercising, a preliminary study says.

After a colon cancer diagnosis, there can still be healthy years ahead, experts said. Regular physical activity may be an important part of that, research suggests.

Protein bars, shakes and pre-workout mixes are often used to maximize results at the gym. The supplements are also associated with muscle dysmorphia, a study shows.

Why do so many people follow wellness influencers, even if they don’t have many or any qualifications? It makes sense with the gaps in health care, doctors say.