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Lydia Smith

Lydia Smith

Writer at Patient.info

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Influence score
54
Location
United Kingdom
Languages
    Covering topics
    • Health & Medicine

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    Recent Articles

    patient.info

    How to avoid ultra processed foods when you're vegan

    Not all plant-based foods are as healthy as we think they are. Here are our tips on how to avoid ultra-processed food when you’re vegetarian or vegan.
    patient.info

    What are the symptoms of the COVID-19 variant Pirola?

    The UKHSA said Pirola has been identified in most regions, but added that vaccination offered protection against serious illness caused by the coronavirus.
    patient.info

    Can the MIND diet help keep our brains healthy?

    The MIND diet is a combination of the DASH diet and the Mediterranean diet. Research suggests this eating plan can help slow down cognitive decline.
    patient.info

    Why it's a good thing if you feel unwell after your COVID-19 booste...

    Experiencing aching or chills after being vaccinated may mean your body is creating more antibodies. Read more on the side-effects. Reviewed by a GP.
    patient.info

    Will we need a COVID-19 booster vaccine every year?

    People over 65 - and those with certain health conditions - are being offered boosters to protect themselves and others.
    patient.info

    Daylight Savings Time: Why the clocks changing can affect our health

    Some researchers suggest that changing the clocks can have a serious effect on our health because of the disruption to our circadian rhythms. Reviewed by a GP.
    patient.info

    Ultra-processed foods: Are dairy-free milks like oat or soya good f...

    Although they’re classed as processed, not all dairy alternatives are the same.
    patient.info

    Which ultra-processed foods are safe - and which should we avoid?

    A new study suggests that not all processed foods increase the risk of cancer or heart disease.
    patient.info

    When will I become fertile again after coming off contraception?

    How long it takes to get pregnant depends on many factors, from the type of contraception you've been using to your health. Reviewed by a GP.
    patient.info

    Why ultra-processed foods are so addictive - and how to cut down

    Sugary, fatty, additive-laden foods trigger changes in the brain which makes them hard to stop eating.
    patient.info

    Endometriosis: A new urine test could reduce diagnosis times by years

    It takes an average of 8 years to be diagnosed with endometriosis. But a new urine test could reduce diagnosis times by years. Reviewed by a GP.