Luke de Costa

Southampton’s Inner City Boxing gym offers inner city youngsters a place to learn and chase their dreams.

Southampton boss Russell Martin says his side have not been "relentless enough" in recent Championship matches.

Dorset based trampolinists Izzy Songhurst, Bryony Page and Kirsty Way are all eyeing World Championship glory in trampolining.

Reading boss Ruben Selles says he understands fans' disappointment after they protested with tennis balls.

British BMX champion Iris Hajda chats about jumps, racing her friends and dreams of an Olympic podium.

British golfer Georgia Hall explains how she solved her putting yips in time for the final gold major of the year.

British featherweight Ebonie Jones says she is well prepared to fight in her home city of Portsmouth for the first time.

Team UK obstacle course racing vice-captain, Becky Neal, discusses the buzz of competitive races and the sport’s Olympic dreams.

British tenpin bowler Verity Crawley says “anything is possible” after she claims her second win on the pro-tour in the US.

Halifax Town defeat Gateshead 1-0 to win the FA Trophy for the second time.