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Lindsay Moyer

Lindsay Moyer

Senior Nutritionist & Deputy Editor at Nutrition Action Healthletter

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Influence score
58
Phone
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Location
United States
Languages
  • English
Covering topics
  • Food
  • Nutrition

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Recent Articles

cspinet.org

13 foods with more salt, sugar, or fat than you might expect

Cutting back on salt, sugar, and sat fat isn’t easy when some foods are laden with more than you might expect. Here are 13 sneaky sources to know.
cspinet.org

Which Panera breakfast sandwiches are best and worst?

Panera’s Asiago Sausage & Egg Sandwich puts your breakfast order on a par with a McDonald’s Double Quarter Pounder with Cheese. Here are a few better bets.
cspinet.org

Is mayo healthy? You might be surprised

Avocado oil or plant-based? Light or full-fat? Mild chipotle or garlic aioli? The burgeoning mayonnaise aisle has so many alternatives that you may be wondering if your regular mayo needs replacing. But health-wise, mayo’s not bad. Here’s what to know about shopping for the spread.
cspinet.org

Winter fruits in season: Don’t miss ‘em

These now-in-season winter fruits are ready to brighten up your next meal or snack. Most are rare finds at supermarkets in the spring and summer, so enjoy ‘em while it’s cold!
cspinet.org

10 food swaps to save money on groceries

These 10 matchups between competing nuts, seeds, fruits, vegetables, grains, and proteins can help you save money on groceries and shave dollars off your supermarket bill. Sometimes, less is more.
cspinet.org

How bad is a Buffalo Wild Wings Bacon Mac & Cheese Burger?

“For anyone looking for an extra cheesy treat, the Bacon Mac & Cheese Burger features hand-smashed double patties topped with thick-cut bacon, American cheese, mac & cheese, pickled hot peppers and Hatch chile aioli on a challah bun,” boasted the Buffalo Wild Wings news release in August.
cspinet.org

High-protein yogurt: Which brands are best?

“Chobani Expands in High Protein Greek Yogurt Category with New Line of 20G Protein Yogurt,” announced the yogurt giant in early October. Do you need extra protein in your yogurt? Maybe not. Even so, the new line of low-fat Greek yogurt from Chobani has some pluses for healthy eaters. Here’s how it stacks up against its high-protein competitors.
cspinet.org

Is McDonald's Chicken Big Mac better than a beef burger?

“It’s Official: McDonald’s Highly Anticipated Chicken Big Mac Drops at U.S. Restaurants this Month,” proclaimed the chain’s press release announcing the limited-time menu item that made its debut on October 10. Here’s how the new chicken Big Mac compares to the beef original.
cspinet.org

Healthy cereals for kids with no food dyes

The cereal aisle is full of brightly colored boxes and flashy marketing…and many kids are full of opinions. Here are 7 tips to help you wade through your supermarket’s sea of cereal boxes together and choose a winner that’s rich in whole grains, not too sugary, free of food dyes, and kid friendly. We've included a list of more than two dozen healthy cereals for kids that fit the bill.
cspinet.org

How much sugar is in a pumpkin spice latte?

The “pumpkin” drink with more sugar than pumpkin is back on the menu at Starbucks. You can do better. A grande (16 oz.) hot Pumpkin Spice Latte made with 2 percent milk has 390 calories—more than a Starbucks Chocolate Croissant (340).
cspinet.org

Store-bought pre-seasoned tofu: Which is best?

We’ve rounded up 6 varieties of healthy store-bought tofu that are so easy, they practically leap from their package to your dinner plate.