Lindsay Moyer

Here’s how to find a healthy plant-based yogurt that’s low in saturated fat and has roughly as much protein as dairy yogurt.

Cutting back on salt, sugar, and sat fat isn’t easy when some foods are laden with more than you might expect. Here are 13 sneaky sources to know.

If food marketers want their processed foods to stand out, all they have to do is slap on some healthy-ish buzzwords. Here are 9 examples.

Panera’s Asiago Sausage & Egg Sandwich puts your breakfast order on a par with a McDonald’s Double Quarter Pounder with Cheese. Here are a few better bets.

Hummus is a snacking staple. With chickpeas, tahini, and unsaturated oils, you get legumes, healthy fat, and (usually) not too much salt, no matter the brand.

Avocado oil or plant-based? Light or full-fat? Mild chipotle or garlic aioli? The burgeoning mayonnaise aisle has so many alternatives that you may be wondering if your regular mayo needs replacing. But health-wise, mayo’s not bad. Here’s what to know about shopping for the spread.

These now-in-season winter fruits are ready to brighten up your next meal or snack. Most are rare finds at supermarkets in the spring and summer, so enjoy ‘em while it’s cold!

These 10 matchups between competing nuts, seeds, fruits, vegetables, grains, and proteins can help you save money on groceries and shave dollars off your supermarket bill. Sometimes, less is more.

“Chobani Expands in High Protein Greek Yogurt Category with New Line of 20G Protein Yogurt,” announced the yogurt giant in early October. Do you need extra protein in your yogurt? Maybe not. Even so, the new line of low-fat Greek yogurt from Chobani has some pluses for healthy eaters. Here’s how it stacks up against its high-protein competitors.

“For anyone looking for an extra cheesy treat, the Bacon Mac & Cheese Burger features hand-smashed double patties topped with thick-cut bacon, American cheese, mac & cheese, pickled hot peppers and Hatch chile aioli on a challah bun,” boasted the Buffalo Wild Wings news release in August.

“We are thrilled to share our 4th generation burger, Beyond Burger IV, a mouthwatering meaty burger built from the goodness of plants,” says the package. Here’s what’s changed.