Lindsay Moyer

Here’s how to find a healthy plant-based yogurt that’s low in saturated fat and has roughly as much protein as dairy yogurt.

Cutting back on salt, sugar, and sat fat isn’t easy when some foods are laden with more than you might expect. Here are 13 sneaky sources to know.

If food marketers want their processed foods to stand out, all they have to do is slap on some healthy-ish buzzwords. Here are 9 examples.

Panera’s Asiago Sausage & Egg Sandwich puts your breakfast order on a par with a McDonald’s Double Quarter Pounder with Cheese. Here are a few better bets.

Hummus is a snacking staple. With chickpeas, tahini, and unsaturated oils, you get legumes, healthy fat, and (usually) not too much salt, no matter the brand.

Avocado oil or plant-based? Light or full-fat? Mild chipotle or garlic aioli? The burgeoning mayonnaise aisle has so many alternatives that you may be wondering if your regular mayo needs replacing. But health-wise, mayo’s not bad. Here’s what to know about shopping for the spread.

These 10 matchups between competing nuts, seeds, fruits, vegetables, grains, and proteins can help you save money on groceries and shave dollars off your supermarket bill. Sometimes, less is more.

These now-in-season winter fruits are ready to brighten up your next meal or snack. Most are rare finds at supermarkets in the spring and summer, so enjoy ‘em while it’s cold!

“Chobani Expands in High Protein Greek Yogurt Category with New Line of 20G Protein Yogurt,” announced the yogurt giant in early October. Do you need extra protein in your yogurt? Maybe not. Even so, the new line of low-fat Greek yogurt from Chobani has some pluses for healthy eaters. Here’s how it stacks up against its high-protein competitors.

“For anyone looking for an extra cheesy treat, the Bacon Mac & Cheese Burger features hand-smashed double patties topped with thick-cut bacon, American cheese, mac & cheese, pickled hot peppers and Hatch chile aioli on a challah bun,” boasted the Buffalo Wild Wings news release in August.

“We are thrilled to share our 4th generation burger, Beyond Burger IV, a mouthwatering meaty burger built from the goodness of plants,” says the package. Here’s what’s changed.

“It’s Official: McDonald’s Highly Anticipated Chicken Big Mac Drops at U.S. Restaurants this Month,” proclaimed the chain’s press release announcing the limited-time menu item that made its debut on October 10. Here’s how the new chicken Big Mac compares to the beef original.

The cereal aisle is full of brightly colored boxes and flashy marketing…and many kids are full of opinions. Here are 7 tips to help you wade through your supermarket’s sea of cereal boxes together and choose a winner that’s rich in whole grains, not too sugary, free of food dyes, and kid friendly. We've included a list of more than two dozen healthy cereals for kids that fit the bill.

The “pumpkin” drink with more sugar than pumpkin is back on the menu at Starbucks. You can do better. A grande (16 oz.) hot Pumpkin Spice Latte made with 2 percent milk has 390 calories—more than a Starbucks Chocolate Croissant (340).

These Big Food marketing ploys promise fruit, protein, oats, vegetables, electrolytes, or whole grains to help sell processed food.

We’ve rounded up 6 varieties of healthy store-bought tofu that are so easy, they practically leap from their package to your dinner plate.

The Taco Bell Big Cheez-It Box has more than a full day's recommended maximum sodium for adults, plus at least 1,400 calories.

Panera will phase out Charged Sips following lawsuits alleging the highly caffeinated drinks are causing dangerous health effects—and even death.

Can't wait for in-season summer fruit? It's easy to find spring fruit surprises like gold kiwi, honey mango, donut peaches, and apriums, now.

If you’re a food marketer, no need to wait around for April 1st. Tricky labels and claims can help pad your bottom line 365 days a year.