Leslie Beck

A healthy diet is vital for a robust immune defense and these foods can help

Readers asked about what foods help with longevity, and what they’d be better off avoiding

On Oct. 17 at 2:30 p.m., registered dietitian Leslie Beck will answer reader questions on the keys to healthy aging and how your diet can improve longevity

New research supports the idea that the green-Mediterranean diet can boost the brain benefits of the original regimen

Current research uncovers how everyday lifestyle choices can influence aging as worldwide life expectancy rises

Mediterranean diet may offset genetic risk of Alzheimer’s, new study shows

A U.S. study found even small self-guided lifestyle changes can benefit brain health in older adults

Eating specific foods can alter the gut microbiota in a direction that delays aging, study finds

Coca-Cola is bringing a cane sugar-sweetened drink to the U.S. market as an alternative to its signature offering

Regular intake of processed meat, which is high in sodium and saturated fat, could increase the risk of colorectal cancer and Type 2 diabetes