LeeAnn Weintraub

This root vegetable native to the Americas is far more than a holiday side dish.

Consider these strategies to help maintain a healthy lifestyle.

In foods, polyphenols often show up as the pigments, aromas and flavors that make fruit and vegetables so distinctive such as the deep purple of berries, the bitterness of dark chocolate, the spice…

Plus, here are some new wellness trends to expect in the coming year.

A new federal law raises important questions for families and schools about nutrition, choices and children’s health.

A Nordic-style pattern of eating is actually quite doable for Americans.

National Nutrition Month is a reminder, but every day is an opportunity to eat better.

A recent systematic review published in Nutrients last year examined the relationship between diet and adolescent mental health.

While instant answers to health and nutrition questions might seem appealing, these AI-generated responses can be risky.

Recent survey data suggests that roughly one in eight American adults now report using a GLP-1 medication for weight loss.