LeeAnn Weintraub

It’s important to speak with your healthcare provider before considering any time-restricted eating program.

A lack of social connection poses a risk to health and longevity.

Families’ eating habits have a huge impact on children’s daily nutrition and relationship with food and potentially even their longer-term health.

LeeAnn Weintraub looks at lactose intolerance and how you can deal with it.

People can avoid cramps while excercising by keeping well-hydrated, eating a mineral-rich diet and avoiding alcohol.

LeeAnn Weintraub writes about nutrition.

LeeAnn Weintraub is a registered dietitian, providing nutrition counseling and consulting to individuals, families and organizations.

If you’ve noticed that unhealthy eating habits have crept in over the summer, now is the ideal time to get back on track.

A healthy eating schedule should foster a positive relationship with food, not a diet that feels strict or punitive.

4 fall food and dinner prep strategies for healthy and nutritious meals