Kristen Rogers

Sleepmaxxing is a way of maximizing sleep by utilizing several strategies at once. Here’s where experts say the trend can be helpful and when it can backfire.

Comments by Robert F. Kennedy Jr., US Health and Human Services secretary, sparked talk about whether antidepressants are as addictive as heroin. Experts weigh in.

The causes of Alzheimer’s disease are in doubt. The first Black psychiatrist challenged consensus over 100 years ago

Brewing tea may help filter lead from water, but it depends on the type, grind, bag and steep time, a new study has found.

More than 9% of adults in the United States identify as LGBTQ+, a new Gallup Poll has found.

Plane accidents such as the collision above Reagan National Airport can trigger aerophobia, the fear of flying. Here’s how to manage the phobia.

The Doomsday Clock is a metaphor for how close the world is to being inhabitable for humanity. Scientists just set the new time for 2025.

A chronic tendency to procrastinate can not only affect productivity, but also damage confidence, relationships and health. Here’s how to change your ways.

Having attention deficit hyperactivity disorder is associated with a shorter life expectancy and a greater risk of mental health issues, a new study has found.

Following the ban of red dye No. 3 in the United States, experts weigh in on the potential health risks of red dye No. 40, yellow No. 5 and others.

FDA bans red dye No. 3 from food, drinks and ingested drugs in the US

The timing of coffee consumption may influence your risk of premature death from cardiovascular disease or any cause, a new study has found.

The tradition of making New Year’s resolutions has ancient roots.

The risk for suicide may be higher on New Year’s Day and Mondays, a large study has found. Experts contextualize the findings and share coping strategies.

Generally, there’s a certain number of times you should pee daily. Deviating too far from this can suggest various things about your health, experts say.

Vagus nerve stimulation therapy improved the symptoms of treatment-resistant depression for nearly 500 participants in a major clinical trial.

Stimulant medications and certain therapies are more effective in treating ADHD symptoms than placebos, a new study on more than 14,000 adults has found.

Experts weigh in on the factors that can take the tendency to hold one’s pee from harmless to harmful.

Scientific and expert opinion on the safety of candles is mixed. Here’s how to make the best decision for you.

People with depression may be more prone to experiencing period pain, potentially due to genetic factors in part, a new study has found.