Kristen Geil

We tested the best indoor cycling bikes from brands such as Bowflex, Peloton, SoulCycle, and Schwinn. After rating the bikes on performance, comfort, value, and more, here’s what indoor bikes impressed our testers the most.

If you want to power up your punches in boxing class, you’ll need to build upper-body strength. Here’s exactly how to do that, according to a Rumble boxing trainer.

We tested the best fitness trackers of 2023 on the market, including those from popular brands such as Fitbit, Apple, and Garmin. Here’s what our testers chose as winners in categories such as Best Overall, Best Splurge, Most Attractive, and more.

Plus, the most important exercises for people with visual impairments to add to their workout routine.

Here’s how to decide between the stair climber (commonly known as the StairMaster) vs. incline treadmill walking if you want to get cardio benefits and build your lower-body strength.

Through their instructors and their motivational messages, Peloton has become a supportive community for those practicing Health At Every Size. Here’s what that means.

Experts share how to choose running shoes and offer advice on how should running shoes fit. Plus, here’s how often to replace running shoes.

The sled push is a lower-body exercise that strengthens your posterior chain. Here’s how to do a sled push with proper form, plus the muscles worked by sled pushes.

Deciding between treadmill vs. outside running? Here, experts discuss the benefits of running outside and running on a treadmill benefits so you can decide which running method is best for you.

When deciding between mat Pilates vs. reformer Pilates, it helps to know the benefits of each Pilates type. Here, experts explain the Pilates benefits you should know about, plus how to decide between mat and reformer Pilates.