Katrina Turrill

Hair loss can be a distressing issue, but fortunately, there are several approaches that doctors may recommend to help manage it.

A longevity expert has shared some of the things he does daily to extend and enhance his life, including having a spoonful of apple cider vinegar before meals.

The popular treat is enjoyed by many after work or at the weekend.

The sleep hack not only improves memory, but your sleep in general and your mood.

The simple habit can better mental health, reduce the risk of dementia and improve physical health.

Ultra processed foods (UPFs) can raise your risk of heart disease, but many people don’t know what UPFs are.

The Danish method is believed to create a cosy and comfortable sleep environment.

Small bumps on the skin can be caused by a harmless condition and there are treatments that can help with the appearance.

A city in the West Midlands has been hit hardest by the current measles outbreak in the UK.

Patients can now be treated for a host of common illnesses by their pharmacist rather than waiting for a GP appointment as part of a new £645 million deal with NHS England.