Microbiome tests claim to provide a detailed view of the microorganisms that reside in your gut to prevent and reverse disease, but experts say that’s not how they work.
Our circadian rhythm is the underlying mechanism that dictates when we start to feel sleepy at night and awake in the morning. And it’s absolutely trainable.
In recent years, consumers have started paying closer attention to the ingredients in their shampoo, leaving them questioning how often they should use it.
In a randomized, placebo-controlled, double-blind study, researchers found psilocybin therapy had profound beneficial effects for those with alcohol use disorder.
Our body naturally produces collagen — it’s also a 2 billion dollar supplement industry. Inverse spoke to experts from the fields of orthopedics, nutrition, sports, and dermatology to separate collagen fact from fiction.