A cucumber is a nutritious fruit with a high water content. It’s great at preventing dehydration, among other health benefits. Here’s what you need to know.
You don’t need to wait for pain to be able to tell if you have a cavity. Tiny, dark spots on teeth could be cavities. Learn how to visually inspect your teeth.
Grapes are a fruit that is jam-packed with nutrients and powerful antioxidants. They may improve your health in multiple ways. Here’s what you need to know.
Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E. Find out if almond milk is right for you.
Intergenerational trauma involves the inherited transmission of post-traumatic stress disorder (PTSD). Epigenetics may explain why trauma is passed from one generation to the next.