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Kate Scarlata

Kate Scarlata

Blogger at The Well Balanced FODMAPer

Contact this person
Email address
c*****@*******.comGet email address
Influence score
38
Location
United States
Languages
  • English
Covering topics
  • Health & Medicine
  • Food
  • Nutrition

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Recent Articles

everydayhealth.com

Low-FODMap Diet Guide: Complete Scientific Guide | Everyday Health

FODMAPs are short-chain carbohydrates that the gut malabsorbs, and they can worsen irritable bowel syndrome (IBS) symptoms like gas. A low-FODMAP diet limits FODMAPs and can help IBS. Find out what to eat and avoid in this comprehensive beginner’s guide.
mindbodygreen.com

The 5 Essential Cookbooks If You Want To Heal Your Gut

From IBS to bloating to autoimmune problems, here’s exactly where to start.
healio.com

Why a GI Dietitian Adds Value to a GI Practice

Healio Gastroenterology | Difficult to treat gastrointestinal conditions such as irritable bowel syndrome can be cumbersome for the patient and health care practitioner alike. Food induced symptoms are common in IBS patients with poorly absorbed carbohydrates reported as the most common group of foo…
shape.com

How to Pick the Right Probiotic for You

In three easy steps.
chicagotribune.com

How the low-FODMAP diet helped me beat my bloat

Originally developed as a way to ease IBS symptoms, the low-FODMAP diet is gaining traction among many with sensitive guts.