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Kashmira Gander

Kashmira Gander

Senior Editor at BUSINESS INSIDER - London Bureau

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Influence score
17
Location
United Kingdom
Languages
    Covering topics
    • Celebrities
    • Entertainment
    • Fitness
    • Health & Medicine
    • Computers & Technology
    • Nutrition
    • Media

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    Recent Articles

    businessinsider.com

    A toddler nearly died 6 months after swallowing a lollipop stick that pierced her intestine

    The 2-year-old's parents took her to hospital after she vomited and fell unconscious. Surgeons found a 3-inch long stick piercing her small intestine.
    businessinsider.com

    Over 1,500 Who Queued to See Queen Lying in State Needed Medical Help

    Hundreds of thousands of people queued to see Queen Elizabeth II, who died aged 96 on September 8, lying in state before her funeral in London on Monday.
    businessinsider.com

    A dermatologist shared a viral 5-step skincare routine for radiant,...

    Dr. Christopher Tomassian went viral with his skin routine on TikTok where he said to use products including topical vitamin C and niacinamide.
    businessinsider.com

    The latest trendy skin-tightening procedure sounds terrifying, but ...

    The trend of people getting needles poked in their faces in the hopes of having better skin is nothing new. But a woman who compared a trendy microneedling treatment to having her face hole-punched made us do a double take.Morpheus8 is what’s known as a radiofrequency microneedling treatment, where small needles are used alongside energy waves to damage the skin in a controlled way to help healthier, firmer skin grow in its place. Although there are needles involved, it’s considered a minimally…
    businessinsider.com

    Scientists compared 5 low-carb diets and found 1 made losing weight...

    Low-carb diets emphasizing high-quality plant-based foods, including whole grains, were linked to losing weight and keeping it off in a new study.
    businessinsider.com

    3 questions to ask yourself before starting a new weight-loss diet ...

    As we head into “new year, new me” season, it’s only natural you may consider trying a new diet. Many people do. It’s especially tempting when your social media is filled to the brim with videos from glowing influencers, promoting their simple new eating plan.The British Dietetic Association, the professional organization for registered dietitians in the UK, said in a press release that clients ask year-round about weight loss hacks that they’ve learned of on social media, citing fads such as th…
    businessinsider.com

    Crash diets may be tempting but can make weight loss harder and mes...

    After the indulgences of the holiday season, it might be tempting to go on a crash diet and try to lose a few pounds fast.But dropping calories too low could actually make losing weight and keeping it off harder, Christopher Gaffney, a senior lecturer in integrative physiology at Lancaster University, UK, explained in an article for The Conversation.Gaffney said that losing weight does require being in a calorie deficit, and the number of calories a person should aim for depends on how much they…
    businessinsider.com

    Easier Dry January Alternative: the One Week No Booze Method

    If you want to cut down on alcohol but the all-or-nothing nature of Dry January is too challenging, the “One Week No Booze Method” might be for you.The technique popularized by TikToker Bridget Stangland involves quitting alcohol for one week a month. Over the course of a year that amounts to three alcohol-free months, making it easier to reap the benefits of drinking less — from more energy to lower blood pressure — while still enjoying booze from time to time.Stangland explained in a TikTok vi…
    businessinsider.com

    Meet the new Tony Hawk: a creatine-taking grandad who works out — a...

    After seriously breaking his leg in 2022, Tony Hawk, 57, has a new outlook on life: even the simplest skating trick is to be cherished, and maybe exercising isn't such a bad idea.
    businessinsider.com

    I'm a psychiatrist who's had patients with 'AI psychosis.' Here are...

    A psychiatrist says he's not against clients using ChatGPT. But it can "supercharge" people's vulnerabilities, leading to "AI psychosis."
    businessinsider.com

    How Ciara spends her 5-9 — from jogging in NYC to romantic date nig...

    Ciara told Business Insider that longevity is a big priority because she wants to share moments with her kids and her husband Russell Wilson.