Justin Earley

Family digital detox helps reconnect parents and children

Most people’s idea of exercise as we approach middle age and beyond involves lower impact cardio and lighter weights. But new research is shattering those long held beliefs, focusing on weightlifting and lifting heavier, even in your golden years.

Ellen Wier was 12 when something happened that would shape her life forever.

What if you woke up one morning and found it nearly impossible to talk? That's the impact of a condition that affects thousands of Americans. But what is it? How do you fight it? We dive into what's behind this speech stealing disorder in this special report, Finding Your Voice.

When it comes to the things we choose eat we know some are generally bad for us like junk food. On the other hand, some are good for us like fresh fruits and vegetables. But did you ever stop to think that certain foods could actually be a form of medicine to help you heal from specific illnesses? More and more people are embracing the idea of food as a prescription for your plate.

Functional medicine experts look for the root of health problems, and while everyone is different, there’s one widespread commonality they frequently encounter that many of us may not consider.

One Central Texas man started making some key changes to avoid a heart attack himself. Then he suffered one anyway. But he continued his journey for the sake of his health, and he discovered something along the way to help him truly experience a change of heart.

The Hunt Triplets of TikTok fame stopped by the KWTX studios to do some modeling for Waco’s Sterling Clothing Co.

Get lessons from a TSTC culinary expert in this week’s episode of Cooking with Ke’Sha!

Central Texas drivers may be seeing more potholes on area roads.