Joseph Suttner

Eating plenty of fruits and veggies and focusing on presentation can help ensure you get plenty of nutrients this holiday season. Sponsored by Premera Blue Cross.

It’s important to ease back into skiing and snowboarding to keep yourself and other people safe. Sponsored by Virginia Mason Franciscan Health.

From chic outfits for at-home hosting to classy evening wear, The Bellevue Collection has something for every holiday occasion. Sponsored by The Bellevue Collection.

The Verizon Family app keeps parents and loved ones in the know with location services and call and text monitoring. Sponsored by Verizon.

Danielle Kartes shares a delicious dessert recipe that you can enjoy all winter long! #newdaynw

Virginia Mason Franciscan Health and the Seattle Kraken are partnering to promote prostate cancer screenings. Sponsored by Virginia Mason Franciscan Health.

Taking steps to winterize your home can help prevent costly issues and keep you safe. Sponsored by PEMCO Mutual Insurance.

Radiation is a focused and localized cancer treatment to target tumors and minimize side effects. Sponsored by Overlake Medical Center and Clinics.

Treatment typically starts with a sleep study to help diagnose symptoms, and can often be done in your own home. Sponsored by Overlake Medical Center and Clinics.

In home-care lightens the load for family caregivers by helping with transportation, medication management and more. Sponsored by Serengeti Home Care.

Focusing on one clear goal at a time and planning ahead can help you achieve success. Sponsored by Premera Blue Cross.

Healthy carbs and fats contain key nutrients to boost your gut and overall health. Sponsored by Virginia Mason Franciscan Health.

The Loftons have supported each other and leaned on their health care team throughout their weight loss journey. Sponsored by Virginia Mason Franciscan Health.

Verizon is offering a limited-time open enrollment period for Verizon Mobile Protect through October 13. Sponsored by Verizon.

Technological advancements have made spine surgery safer and more efficient. Sponsored by Overlake Medical Center and Clinics.

Microsoft offers resources and tips to help parents and kids use AI responsibly. Sponsored by Microsoft.

Amy Webster from Pasado's Safe Haven shares a recipe from their new cookbook "Sanctuary Chef." #newdaynw

The Serengeti Home Care team meets with clients to create an individualized plan for in-home care. Sponsored by Serengeti Home Care.

The KING 5 News Team presents the day’s major news events, local sports updates, and weather forecast.

Hailey Bohlman from Cork and Fizz joined the show to share some of her favorite wines, plus food pairings to go with them. #newdaynw