Jordie Clark

WMDT – Planet Fitness Trainer Jeremy Smoot is getting us prepared for National Bike to Work Month. Smoot showed a simple routine that’ll get you pumped up and moving before you even get to work. To learn more, watch the full workout! Categories: Good Morning Delmarva, Health Tags: bicycle, bike, fitness, good morning delmarva, health, Jeremy Smoot, national bike to...

GMD – Planet Fitness trainer Rust Best and Kara Wells show Good Morning Delmarva a Valentine’s themed workout that helps to strengthen love for each other with a dynamic duo circuit designed to tap into your strength with compound partner exercises. The workout features a barbell and resistance band which are used for a curl to press, forward lunge to...

SALISBURY, Md. – A new International Grocery Store has arrived in Salisbury, allowing the community to explore the world’s flavors through the vision of women entrepreneurs. While focused on unique and healthy international flavors, it’s also giving groups in the community a piece of home. “I want people to know me more, people to know my eating habits, people to know...

  MILFORD, Del. – A new independent bookstore in Milford is officially opening, providing community members with a space for books and crafts. Owner, Delaware native Kori Lewandoski is opening the ‘Crafty Reader,’ a book store featuring a selection of new and used books and handmade craft goods from local artists. Lewandoski says it was difficult to locate indie bookstores...

SALISBURY, Md. – Once a month, GMD features an animal from the Salisbury Zoo. We’re meeting Chaska the Bear! This Andean bear species, also known as the spectacled bear is native to the Andes Mountains. Jessica Mandelson, the Registrar for the Zoo tells us Chaska is known to be incredibly inquisitive, and loves to interact with zoo keepers and guests....

News, Sports, Weather - Delmarva

News, Sports, Weather - Delmarva

News, Sports, Weather - Delmarva

News, Sports, Weather - Delmarva

News, Sports, Weather - Delmarva

News, Sports, Weather - Delmarva

News, Sports, Weather - Delmarva

News, Sports, Weather - Delmarva

News, Sports, Weather - Delmarva

News, Sports, Weather - Delmarva

MILLSBORO, Del. – Congratulations are in order for our March ‘Teacher Who Makes A Difference,’ Melanie Absher! Ms. Absher is a 3rd-grade teacher at East Millsboro Elementary school who was also recently named teacher of the year! Her students say she teaches them lessons that will carry on outside of the classroom. Meanwhile, her co-workers comment on her ability to make...

SALISBURY, Md. – Recent studies show just how detrimental COVID-19 was to education, especially for first-year college students. However, a program at Salisbury University is making sure students can overcome it. “That I will say is a bit of a challenge for me was just adjusting from getting out of that I’m at home mentality to now I’m at school,”...

SALISBURY, Md. – If you’re a parent, you can probably agree you have quite a busy lifestyle, and if you want to further your education, that can be a whole other challenge. However, a local college has some programs to make it a little easier for parents wishing to advance their education while balancing parenthood. Parents at Wor-Wic Community...

DELAWARE – A local pastry chef recently gained national attention after his appearance on a popular food network show. Now his life after the show is inspiring others to step up their game too. “I know I’m good at what I do every day and I love my job every day but would that translate into a timed competition...

MARYLAND – While an emphasis on the STEM field is growing each day, one woman is making it her life’s work to not only be a stand-out in the field of STEM, but to show other women who look just like her, they can do it too. “I think for the stem industry, it’s so important for our young people...