Joe Boland

Recent research found regenerative agriculture boosts nutrient density of food and soil while also helping the environment.

A new report from the U.N. reveals global land degradation is a serious issue, but it also offers hope that land restoration can help.

Research reveals women are more than twice as likely to report feeling bloated than men, as are people with comorbidities and concomitant gastrointestinal symptoms.

New research out of Denmark found that combining polyphenols with amino acids actually increased the anti-inflammatory effects by examining coffee with milk.

Research published in April 2023 found that high fried food consumption may increase the risk of anxiety and depression. Thankfully, there are ways to avoid unhealthy fried foods.

If you’re like a lot of people out there, you probably wonder what the optimal time of day for exercise is. The answer depends on many factors, but if you’re looking to burn fat, new research suggests morning workouts may be your best bet.

A particular protein gene also appears to play a major role in osteoporosis development, and it could help prevent its development.

Researchers found that the brains of patients with Alzheimer’s disease are lower in certain nutrients, specifically carotenoids and other micronutrients.

New research revealed that weight maintenance, not weight loss, may be more important for longevity, particularly later in life.

A recent study shows the importance of getting an ideal amount of sleep per night in order to help protect heart health.

Fantasy sports are wildly popular, but have you ever wondered what the health effects of fantasy sports are? Research is beginning to find out.

It should be far from surprising that research found that stress and insomnia are linked to irregular heart rhythm in postmenopausal women.

Research examined the effects of the ketogenic diet on PCOS outcomes, and what they found was promising for women looking to get pregnant.

While it might be shocking — quite literally — research is beginning to dive in to potential cold plunge benefits. Find out if cold plunging is right for you.

In the pursuit of a radiant and youthful look, collagen for skin has emerged as a key player in the realm of beauty. Find out why and how to use it.

A study found that inflammation during pregnancy can lead to behavioral and emotional issues in children. Find out what that means and what you should do.

Red marine algae is used in skin care products and supplements alike, as research shows that red algae can help promote health in many ways.

A major study published in November 2023 confirmed that reducing salt intake can significantly lower blood pressure, offering a potentially life-saving strategy for both healthy individuals and those already managing hypertension.

Dr. David Sinclair joined the Dr. Axe Show to discuss the keys to longevity and how diet and lifestyle changes can slow the aging process.

Diindolylmethane (DIM) has been gaining popularity for its potential health benefits in the wellness space. Learn what a DIM supplement can do for you.