JJ Virgin

Plus, what to do about it.

#1 Track your food.

A five-step strategy.

Key takeaways that helped clients reach their goals faster.

As yourself these simple questions.

Everyone is unique—and the way you eat should be, too.

These three key supplements create a strong foundation for rock-star health.*

Learn to be a sugar detective, from a celeb nutrition expert.

The most important advice: Take action!

The Virgin Diet shake requires just minutes to make but keeps you full for hours. Both nutritious and delicious, this vegan shake will give you the best start to your day.