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Wondering if you can stretch too much? Introducing overstretching: If you’re sore after a stretch sesh, you might have gone too far.
13 days ago
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As our lives have grown more stationary and our bodies more stiff, mobility workouts offer the kind of gentle relief our achy joints crave
16 days ago
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Available sizes: 5-12, in half sizes and two widths
The newly released version of Brooks’ popular Glycerin model feels like slipping your feet inside fluffy pillows, with supportive cushioning underfoot and ample padding around the heel and in the tongue. Bonus: The round laces stay tied even without a double knot. Don’t shy away from wearing them on a run and then out on a date after, even once they’ve become a bit… worn in. “There’s something kind of cool about a beat-up shoe with an outfit th…
about 1 month ago
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Doing these low-impact pelvic floor exercises while you’re pregnant can help prepare your body to give birth.
about 2 months ago
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Discover the advantages of night running—like enhanced sleep and quieter streets—plus tips to stay safe after dark.
2 months ago
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Learn how Fartlek training, a form of speed workout, can help improve your endurance and form as a runner at any level.
2 months ago
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Learn about the rise of wearable health technology packaged in everyday items, and how it might change the patient-physician relationship.
4 months ago
Search by beat, location, outlet & position to find the right journalists for your story.
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Colors: 6
Sizes: W 5-13/M 7-16
Widths: narrow, standard, wide, extra Wide
Heel-to-toe drop: 6 mm
Weight: 7.3 oz
4 months ago
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Eat like a pro: Learn what the marathon fueling plan of registered dietitian and paralympian Susannah Scaroni looks like.
5 months ago
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Ready to have a Feel-Good Fall? Let us help through expert-backed tips to help you feel your best physically and mentally.
6 months ago
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Sizes: 6-10 (women’s); 7.5–12 (men’s)
Colors: 3
Upper material: synthetic leather/mesh
Footbed: EVA foam
6 months ago