news.sky.com
It’s crunch time now for those who have been training for this year’s London Marathon. While the bulk of training is done now, there’s perhaps more to think about than ever for the nearly 50,000 people running on 21 April. We’ve spoken to a sports therapist, a dietitian and a man who has run every London Marathon to find out the most common pitfalls before and during a race - and how you can avoid them. “This is the time when a lot of people lose their head,” warns sports therapist and physio Ga…
8 months ago