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Fara Rosenzweig

Fara Rosenzweig

Contributing Writer at Women's Running

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Email address
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Influence score
41
Location
United States
Languages
  • English
Covering topics
  • Fitness
  • Running

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Recent Articles

womensrunning.com

6 Signs Your Protein Intake is Too Low - Women's Running

Are you eating enough protein? Here’s how much protein runners and endurance athletes should eat and how to know if you’re eating enough.
womensrunning.com

Why Runners Should Drink Pickle Juice

You've seen others doing it and cringed—but there are good reasons why pickle juice is making its rounds.
womensrunning.com

8 Health Benefits of Beer That Runners Can Appreciate - Women's Run...

From an improved immune system and gut health to better sleep and less stress, there are many health benefits of beer that runners can enjoy.
womensrunning.com

What To Eat Before a Marathon: 7 Days Out

Not sure what to eat before a marathon? Get advice on how to properly prep your stomach during your final taper week.
womensrunning.com

If You Have a Solid Base, All You Need is This 8-Week Marathon Trai...

If you've been all about that base training, here's an 8-week marathon training plan to get you through to the finish. Plus other expert tips.