Shirley Hodes, 106, and her sister Ruth Sweedler, 103, say “close relationships are very important. They keep you going.” Here are more of their longevity tips.
A year ago, I decided to walk more, tweet less, and finally stop drinking Diet Coke every day. Here’s how it’s gone and how the experts say my body has changed.
Before I turned 40, Shirley Hodes, who was then about to turn 105, gave me her take on when "middle age" begins, and it was not at all what I expected.