Erik Vance

Oysters, clams and scallops are a seafood success story.

Working out is not a cure-all for your gut, but it can be an important part of managing your symptoms.

How much should you worry about mercury in tuna and other seafood? Experts weigh in.

These days, getting cut off in traffic can send me on an emotional rollercoaster. So I asked experts how to get mentally tougher.

Some people can’t help letting out a little noise during a hard workout. It might serve a purpose.

Find out just how dangerous your beach day really is.

This summer, find a new fitness routine that can help you build a habit for the rest of the year.

Americans love their prawns. So how healthy are they — for us and for the planet?

Si te encantan estos mariscos, ten en cuenta las recomendaciones de estos expertos tienen para disfrutarlos de manera segura.

Beach and pool season are starting. Why not get a little exercise while you’re in the sun?

When your mind hates running even more than your body does, you have to strategize.

People can experience dizziness, anxiety and even “phantom” aftershocks following a quake.

Is your workout really working for you? Take our quiz to find out.

You don’t need a fancy home gym or a trainer to build an exercise habit. These ideas will get you started.

Here are some of our favorite moves to help you feel strong and age well, no matter your fitness level.

Here are some of our favorite moves to help you feel strong and age well, no matter your fitness level.

A 274 metros de altura sobre una roca, empecé a cuestionar mi estrategia de crianza.

Nine hundred feet up a rock, I began to question my parenting strategy.

Halfway through 2023, find the exercise that will help you finish the year strong — no matter your fitness level.

DeVone Boggan has an unusual yet effective way to prevent shootings: Mentor and pay young people who are seen as likely to commit gun violence otherwise.