Erik Vance

I was never a great swimmer. After correcting a few common mistakes, I can now get a solid workout in the pool.

Oysters, clams and scallops are a seafood success story.

Here are some ideas to get you moving in the year ahead.

Los moluscos como las almejas, las ostras, los mejillones y las vieiras están repletos de nutrientes y son un triunfo medioambiental.

Working out is not a cure-all for your gut, but it can be an important part of managing your symptoms.

How much should you worry about mercury in tuna and other seafood? Experts weigh in.

These days, getting cut off in traffic can send me on an emotional rollercoaster. So I asked experts how to get mentally tougher.

Some people can’t help letting out a little noise during a hard workout. It might serve a purpose.

Find out just how dangerous your beach day really is.

This summer, find a new fitness routine that can help you build a habit for the rest of the year.