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Erik Vance

Erik Vance

Staff Editor at The New York Times

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Location
United States
Covering topics
  • Fitness
Languages
  • English
Influence score
58
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Erik Vance
nytimes.com

I Used to Be Resilient. What Happened?

These days, getting cut off in traffic can send me on an emotional rollercoaster. So I asked experts how to get mentally tougher.
nytimes.com

Can Grunting During Exercise Give You an Edge?

Some people can’t help letting out a little noise during a hard workout. It might serve a purpose.
nytimes.com

The Truth About Shark Attacks

Find out just how dangerous your beach day really is.
nytimes.com

Our Favorite Workouts of 2024, So Far

This summer, find a new fitness routine that can help you build a habit for the rest of the year.
nytimes.com

Is Shrimp Good for You? It’s Complicated.

Americans love their prawns. So how healthy are they — for us and for the planet?
nytimes.com

¿Los camarones son buenos para la salud? ¿Y para el medioambiente? ...

Si te encantan estos mariscos, ten en cuenta las recomendaciones de estos expertos tienen para disfrutarlos de manera segura.
nytimes.com

How to Swim for Fitness, and 5 More Water Workouts

Beach and pool season are starting. Why not get a little exercise while you’re in the sun?

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nytimes.com

I Hate Running. I Trick My Brain Into Doing It Anyway.

When your mind hates running even more than your body does, you have to strategize.
nytimes.com

How an Earthquake Can Throw the Body and Brain Off-Balance

People can experience dizziness, anxiety and even “phantom” aftershocks following a quake.
nytimes.com

Quiz: Test Your Exercise I.Q.

Is your workout really working for you? Take our quiz to find out.
nytimes.com

Cheap Workouts: How to Exercise on a Budget - The New York Times

You don’t need a fancy home gym or a trainer to build an exercise habit. These ideas will get you started.