A new study shows that our ability to digest carbs long predates the agricultural revolution, and even Neanderthals had multiple copies of the gene to digest starch.
Semaglutide outperformed 7 diabetes medications in reducing risk of Alzheimer's disease, according to a study of over 1 million patients with type 2 diabetes.
A meta-analysis looked at 17 randomized controlled trials and found that exercise improved alcohol dependence and overall health in people with alcohol use disorder.
With the end of daylight savings time, eating your meals at the same time and setting a consistent wake-up time can help ease the transition into shorter days.
A veterinarian explains that while cats aren't liquid, their skeletal structure affords them incredible flexibility to hunt, hide, and navigate tight spaces.
Diet Coke’s intense sweetness, caloric emptiness, and caffeine content hacks our most innate neurological and psychological responses to keep us unconsciously reaching for another bottle.