David Mills

Researchers report that alternate-day fasting can help reduce body mass and fat mass but may also lower a person’s muscle mass.

New guidelines from the World Health Organization (WHO) recommend using GLP-1 medications to help manage obesity along with a healthy diet and regular exercise.

A new study found that smoking as few as two cigarettes a day can significantly increase a person’s risk of cardiovascular disease. Experts agree that when it comes to overall health, no amount of smoking is safe.

HHS Secretary Robert Kennedy Jr. says aluminum in vaccines may be a factor in a child developing a peanut allergy. Experts say Kennedy’s comments are not based on credible scientific evidence. Children are exposed to more aluminum in daily life than in vaccines.

Ultra-Processed Foods May Be Linked to Early Onset Colorectal Cancer In Women

A new research review disputes claims made by the Trump administration about Tylenol use during pregnancy and autism and ADHD risk in children. Tylenol remains safe to use during pregnancy and can help relieve pain as well as reduce a high fever.

New research suggests that people with insomnia who use melatonin supplements for more than a year have a higher risk of heart failure than those who don’t use the popular sleep aid.

A new Gallup poll indicates that the obesity rate among U.S. adults has declined over the past three years as the number of people utilizing GLP-1 weight loss drugs like Ozempic and Wegovy has risen sharply.

A new Gallup poll indicates that the obesity rate among U.S. adults has declined over the past three years as the number of people utilizing GLP-1 weight loss drugs like Ozempic and Wegovy has risen sharply.

Affordable Care Act open enrollment runs from November 1 through January 15. Monthly premiums for ACA health insurance plans and out-of-pocket costs are expected to increase significantly in 2026.