Cassey Ho

SOW (save our workouts)!

This must-try home workout will help shape your glutes in only 10 minutes

Perhaps you’re a total beginner who isn’t quite ready to pick up a dumbbell, or maybe you’re an avid gym-goer who wants to take the intensity of HIIT up a notch. Wherever you are in your fitness journey, resistance bands can help you stay in your best shape without any extra equipment necessary (and…

Using Photoshop, Cassey Ho altered her photos to portray people’s body ideals in different time periods and then shared the results on her blog and social media accounts.

Asian America Daily - in under 5 minutes What’s happening in Asian America? Get a daily email to stay informed, educated, and entertained. Subscribe Fitness blogger and founder of Blogila…

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YouTube fitness star Cassey Ho makes a stop in Honolulu.

Cassey Ho broke the Internet before breaking the Internet was even a concept. In 2012, the already-popular YouTuber became a web-wide sensation with her

LOS ANGELES, California — Cassie Ho’s fitness videos on Youtube have a huge following. But like most public personalities with a vibrant online pers...