Brian Goldman

An estimated one third of Canadian adults are obese, and ultra-processed foods are a major culprit. Leading nutrition scientist Kevin Hall recently co-wrote a new book on how foods nourish and harm us. He says understanding what's in our food is essential for our health, and that not all ultra-processed foods are bad. For transcripts of The Dose, please visit: lnk.to/dose-transcripts [https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281]. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, click this link. [https://podcasts.apple.com/us/podcast/the-dose/id1498259551] Fill out our listener survey here [https://insightscanada.qualtrics.com/jfe/form/SV_bfIcbmcQYPwjUrk?Podcast=The%20Dose&Prize=No ]. We appreciate your input!