health.usnews.com
When you hear the term, “drink responsibly,” you’ll probably think about the connection between drinking and driving. Around this time of year, that association could represent the difference between life and death.[See 9 Holiday Health Hazards to Avoid]Too much alcohol could also result in a date with the porcelain bowl if you’re not careful or bring a throbbing headache the day after drinking. Whatever comes to your mind when you envision a hangover, it’s not a pretty picture.Heavily hitting t…
over 11 years ago
health.usnews.com
Get the facts before switching from skim.
about 8 years ago
health.usnews.com
The more (mis)information we have, the more unhealthy we’ve become.
almost 7 years ago
health.usnews.com
Ensure your plant-based diet is well-rounded and nutritionally balanced with these top 10 foods recommended by a dietitian.
over 6 years ago
health.usnews.com
Could foods that appeal to multiple senses curb overeating?
about 6 years ago
health.usnews.com
Going carb- and sugar-free for 10 days does not impress this nutrition expert.
about 5 years ago
health.usnews.com
Referred to as the “staff of life” in the Bible, bread has been, literally, served for ages. Interestingly, darker grains were often eaten by peasants, with refined grains going to royalty. Lower classes didn’t have the money or fancy equipment to process wheat by separating out the grain’s various components to make bread look white and make it easy to digest. Yet isn’t it ironic how these days, a healthier and “cleaner” bread would contain more whole grains and be darker in color, less process…
about 4 years ago
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An RD clears up the confusion around several trendy terms.
about 4 years ago
health.usnews.com
A survey finds that 85% of people reported a change to eating and food preparation – and some healthy habits may be staying.
almost 3 years ago
health.usnews.com
Self-care is not selfish. Learn how to take care of your needs, find calming time and avoid feeling burnout.
12 months ago
health.usnews.com
America’s most consumed vegetable? The potato, though mostly in the form of french fries and potato chips. That may be part of the reason for the many misconceptions about whether potatoes are healthy or even if they’re vegetable.Potatoes are a vegetable, but you’d hardly know. Technically, they are stem tubers and are considered a starchy vegetable. And for that reason, potatoes have been carb-shamed for decades by people following low-carb diets. Because they’re referred to as “starchy” vegeta…
7 months ago
