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Beth Skwarecki

Beth Skwarecki

Senior Health Editor at Lifehacker

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Email address
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Influence score
59
Location
United States
Languages
  • English
Covering topics
  • Health & Medicine
  • Nutrition

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Recent Articles

lifehacker.com

Your Black Plastic Utensils (Probably) Aren’t Killing You After All

If you recently threw out your black plastic spatula, as several news articles urged us to do, you might want to see if you can dig it back out of the trash. They were based on a study whose most dramatic finding has turned out to be a miscalculation. To be fair, the general idea hasn’t been debunked; plastic contains a multitude of chemicals whose potential health effects aren’t well understood. And the black spatula study did identify a serious issue in plastic manufacturing. But the problem is literally 1/10th as big as the news stories led us to believe.
lifehacker.com

The Best Ways to Find a Running Track Near You (and a Beginner’s Wo...

If you want to become a faster runner, you’ll probably end up doing a lot of speedwork on a track. Or if you live in a hilly place, you might wish you had a nice flat track to run on. But how do you find one that’s open to the public? Turns out it’s easier than you might think. Many public high school tracks are available for the community to use.
lifehacker.com

How to Do Strength Workouts on a Garmin Watch

Fitness watches are great for running and other continuous activities, but some can also track and even guide you through a strength workout. Today we’re looking at Garmin’s strength training features: how to build workouts, how to use them, and even a peek at the new Strength Coach.
lifehacker.com

The Best Garmin Watch Deals That Are Still Live

Plenty of Garmin watches are still on sale even though it's not technically Cyber Monday anymore. The Forerunner, Instinct, Vivoactive, and Venu lines all have models on sale today at 20% off or more. Older models are on sale as well. Here are my favorites that you should buy while their sale lasts.
lifehacker.com

These Cyber Monday Deals Are Still Going on Fitness Trackers and Sm...

Most of the major brands are offering deals even after Cyber Monday, including Fitbit, Garmin, and Apple watches, and Whoop and Oura trackers as well. Here are the best deals I've found.
lifehacker.com

I’m a Certified Personal Trainer, and These Are My Favorite Fitness...

Cyber Monday may be over, but the sales aren't. These are my favorite bargains still going on fitness equipment, including deep discounts on spin bikes, adjustable dumbbells, and more.
lifehacker.com

The Oura Ring (Gen 3) Is Still on Sale After Cyber Monday

The Oura ring is a great fitness tracker for minimalists. It picks up on your sleep, HRV, skin temperature and more while you sleep, and its app tells you how recovered and ready you are each day. Today, Heritage and Horizon styles are all $50 to $100 off their regular price.
lifehacker.com

The Best Cyber Monday Deals I've Found on Fitness Trackers and Smar...

Most of the major brands are offering Cyber Monday, including Fitbit, Garmin, and Apple watches, and Whoop and Oura trackers too. Here are the best deals I've found.
lifehacker.com

I’m a Certified Personal Trainer, and These Are My Favorite Cyber M...

Cyber Monday is here, and the deals are rolling in. I'll keep updating this post with the best deals on fitness equipment, which already include Powerblock and Bowflex adjustable dumbbells, Peloton and NordicTrack bikes, Theragun and Hyperice massage guns, and Rogue barbells.
lifehacker.com

I’m a Certified Personal Trainer, and These Are My Favorite Black F...

I’m a Certified Personal Trainer, and These Are My Favorite Black Friday Deals on Fitness Equipment
lifehacker.com

There Are So Many Black Friday Deals on Garmin Fitness Watches

This year's Black Friday sales include a ton of deals on Garmin watches in particular. The Forerunner, Instinct, Vivoactive, and Venu lines all have models on sale today at 20% off, or more. Older models are on sale as well, and we'll highlight some of the best deals.