wbaltv.com
The key to living longer could be keeping your weight stable, recent studies show.Kathleen Cullum, a family nurse practitioner at Mercy Medical Center, said several studies show that if you don’t lose too much weight and don’t gain too much, it may help you live into your 90s or longer.But Cullum said consistency is important.“Often, we focus on, ‘Don’t gain weight, don’t gain weight,’ but it’s also the same, especially as we age, (that) you want to make sure that you maintain a healthy weight,…
about 2 years ago