A constant stream of breaking news will only weigh on your mind. Instead, opt to check updates at certain times of the day and turn to only trusted sources.
Workers can use AI to learn new topics quickly and clearly, allowing them to feel more confident when working in areas outside of their formal expertise.
Workers can use AI to learn new topics quickly and clearly, allowing them to feel more confident when working in areas outside of their formal expertise.
By measuring real-time brain activity using an electroencephalogram (EEG) neurofeedback can help people rewire their brains and improve their mental heath.