lionsroar.com
In this exclusive interview, Mingyur Rinpoche tells Lion’s Roar’s Andrea Miller how he learned to befriend his anxiety. We all have an innate well-being, he says. And we can all experience it. Andrea Miller: You suffered from anxiety when you were young. What caused your anxiety, and how did you overcome it? Mingyur Rinpoche: I grew up in the Himalayas, a wonderful environment with fresh air and trees, but also a place with extreme weather. The snow doesn’t just come from above. It comes from ev…
about 1 year ago