Anahad O'Connor

A legal loophole allows companies to add new additives into your food without approval from the Food and Drug Administration. The consequences can be dire.

Several studies have shown apple cider vinegar can lower blood sugar levels and slightly improve cholesterol, but there are caveats.

Plant-based meats contain different ingredients, some better than others

Are you planning a sober or sober-ish October? Both have benefits.

These 6 habits helped successful dieters lose weight and keep it off

A probiotic called Akkermansia claims to boost health. Does it work?

Most injuries related to cutting avocados occur from April through July. Here’s how to reduce your risk.

A study found that intermittent fasting had striking metabolic benefits that surpassed the effects of prescription drugs for people with newly diagnosed diabetes.

The planetary health diet, which encourages people to eat more plants and fewer processed foods, lowers the risk of early death, new research shows.

Eating plant-derived foods that are ultra-processed, including meat substitutes, increases the risk of heart attacks and strokes

Most of the sodium that we eat doesn’t come from table salt. About 70 percent comes from ultra-processed foods like bread, chips, deli meats and canned soups.

Such foods encompass a broad category ranging from cookies, doughnuts and potato chips to hot dogs, white bread and frozen meals.

Among some population groups, it’s not unusual to down a four or more vitamins or supplements every day, new research shows.

After undergoing a kidney transplant, Sean Elliott transformed his diet and become an outspoken advocate for kidney health.

General Mills, maker of Cocoa Puffs and Lucky Charms cereals, has launched a multi-pronged campaign that capitalizes on the teachings of the anti-diet movement.

The intermittent fasting trend may pose risks to your heart

The Internal Revenue Service said companies that promote using tax-free HSA and FSA funds for food and fitness items may be misleading consumers.

Your likelihood of developing diabetes decreases about 6 percent for each cup of coffee you consume daily — but only up to about six cups.

Ultra-processed foods have been linked with a litany of health problems. Here’s a guide for identifying them.

A semi-dry ritual dubbed “Damp January” has become an annual event for people who want to cut back on alcohol without giving it up entirely.