Anahad O'Connor

Are you planning a sober or sober-ish October? Both have benefits.

These 6 habits helped successful dieters lose weight and keep it off

A probiotic called Akkermansia claims to boost health. Does it work?

Most injuries related to cutting avocados occur from April through July. Here’s how to reduce your risk.

A study found that intermittent fasting had striking metabolic benefits that surpassed the effects of prescription drugs for people with newly diagnosed diabetes.

The planetary health diet, which encourages people to eat more plants and fewer processed foods, lowers the risk of early death, new research shows.

Eating plant-derived foods that are ultra-processed, including meat substitutes, increases the risk of heart attacks and strokes

Most of the sodium that we eat doesn’t come from table salt. About 70 percent comes from ultra-processed foods like bread, chips, deli meats and canned soups.

Such foods encompass a broad category ranging from cookies, doughnuts and potato chips to hot dogs, white bread and frozen meals.

Among some population groups, it’s not unusual to down a four or more vitamins or supplements every day, new research shows.

After undergoing a kidney transplant, Sean Elliott transformed his diet and become an outspoken advocate for kidney health.

General Mills, maker of Cocoa Puffs and Lucky Charms cereals, has launched a multi-pronged campaign that capitalizes on the teachings of the anti-diet movement.

We compared dairy and plant milks across several categories. Here’s how the competition played out.

The intermittent fasting trend may pose risks to your heart

The Internal Revenue Service said companies that promote using tax-free HSA and FSA funds for food and fitness items may be misleading consumers.

Your likelihood of developing diabetes decreases about 6 percent for each cup of coffee you consume daily — but only up to about six cups.

Ultra-processed foods have been linked with a litany of health problems. Here’s a guide for identifying them.

Simple diet changes, including adding spices and fiber to your meals and choosing quality carbs, can boost your health without starving yourself.

The Federal Trade Commission said food and sugar industry trade groups and nutrition influencers failed to disclose who was behind paid advertising

The guidelines could change the way Americans view nutrition by focusing on how their food is made and what happens to it before they bring it home.